Gummy vitamins have become very popular in the last several years and even adults now have the option of getting essential vitamins and nutrients through a tasty gummy treat. But while this can be a great way to get children to take their vitamins, gummy vitamins can harm your teeth.
VITAMINS AND LEVELS
Gummy vitamins will contain most of the major water soluble vitamins including vitamin A, C, D and E as well as many of the B vitamins says dentist in Chicago. Gummy versions of vitamins will not contain many of the minerals that solid vitamins do. Most do not contain iron, and none contain calcium. In young children, the consumption of milk has always been viewed as enough dietary calcium.
How Gummy Vitamins Harm Teeth
Gummy vitamins can provide vitamins and minerals that our vital to daily functions, but there are other ingredients in gummy vitamins that can be harmful to the teeth. Gummy vitamins marketed toward kids contain sugar, usually in the form of glucose, to make them sweet. Yes, they are enhanced with vitamins, but also often contain ingredients that can be found in traditional candy, such as glucose syrup. Even sugar free gummies can also contain sticky gelatin and enamel eating citric acid.Dentist near Chicago says that parents should not be fooled by these varieties. Parents need to be wary of the ingredients of gummy vitamins and make sure their children develop good hygiene habits recommends pediatric dentist near you.
Since all gummy vitamins are not created equally, parents might want to consult their pediatrician or pediatric dentist near Chicagobefore giving them to their children. Parents may even want to try another option first and only use gummy vitamins as a last ditch effort.
Practice Good Oral Hygiene
No matter what your children eat, brushing and flossing should be something they do twice a day and ideally after each meal.But particularly if you are giving them sticky, sugary gummies every day, you need to make sure you take your children to the pediatric dentist near youfor those regular check-ups!