Can I treat periodontitis on my own
Jun 01, 2023

Can I Treat Periodontitis on My Own?

Getting professional treatment from dental professionals at Family Dental Care in Calumet City is crucial to managing gum disease and infections. However, incorporating natural remedies into your strategy can also help with gum disease and loose teeth. These remedies include:


A solution of salt and water, commonly known as saltwater, can act as a natural disinfectant, eliminating the bacteria responsible for gum disease while promoting the healing of inflamed oral tissues. Salt can reduce swelling by drawing fluids away from the affected area. Warm salt water can be an effective starting point for those seeking a home remedy for a gum abscess.

Green Tea

Green tea has antioxidants, which can effectively reduce inflammation. By lowering the immune system’s inflammatory response to oral bacteria, green tea can help to alleviate gum damage and bone loss. Moreover, the polyphenols present in green tea can prevent the growth of bacteria responsible for gum inflammation. It’s a flavorful alternative to coffee that may enhance overall health. Adding a few servings of green tea to your daily diet is a healthy choice, although individuals sensitive to caffeine should be cautious. A cup of green tea contains around 28 mg of caffeine, whereas a cup of coffee has 96 mg of caffeine.

Aloe Vera

Aloe vera has a well-established history of treating cuts and burns on the skin, but recent research suggests it’s also beneficial for oral health. Studies indicate that aloe vera is as effective as two commercial kinds of toothpaste in reducing harmful bacteria that cause dental problems. Additionally, aloe vera gel can aid in post-operative healing after gum surgery, improving initial recovery and reducing discomfort. Aloe vera may also provide relief for sore or swollen gums.

Hydrogen Peroxide

Hydrogen peroxide, a gentle antiseptic, is commonly used to prevent skin infections caused by minor cuts and scrapes. Swishing with a diluted hydrogen peroxide solution can also alleviate minor oral irritations and eliminate bacteria responsible for gum disease. It’s available in a 3% solution at pharmacies and can be diluted with equal water. Consider using diluted hydrogen peroxide in a water flosser, such as a Waterpik, to maximize its benefits. The water stream effectively removes and destroys harmful bacteria between the teeth and the gums.

Sage Mouthwash

Certain mouthwashes are alcohol-based, and prolonged use can dry out the mouth and lead to an increased buildup of bacterial plaque. On the other hand, a mouthwash containing sage can soothe irritated gums and reduce the bacteria that cause dental plaque. Daily use of sage mouthwash can effectively promote oral health. You can easily prepare your sage mouthwash at home. Your dentist in 60409 will advise adding two tablespoons of fresh sage to a cup of boiling water, allowing it to simmer on low heat for approximately ten minutes before straining it. Store the liquid in a bottle and rinse with a small amount twice daily for 30 seconds.

Consistent Brushing

Establishing and maintaining a consistent brushing and flossing routine is crucial for optimal oral health. Brushing twice daily can significantly reduce the risk of developing gum disease. In case of early signs of gum disease, several kinds of toothpaste are available that can effectively assist. Flossing once a day is another essential practice for maintaining healthy gums.

Regular Appointments to Your Hygienist

Although home remedies can be helpful, they cannot replace the importance of visiting a dentist near you to prevent gum damage. You should schedule regular appointments with your dentist near you every three months to ensure that you maintain excellent oral health and preserve a beautiful smile.

Baking Soda

This, also known as sodium bicarbonate, can be a useful ingredient for maintaining healthy teeth and gums. It has antibacterial properties that fight harmful mouth bacteria and neutralizes acid responsible for inflammation and tooth surface damage. Additionally, sodium bicarbonate can break down stains and help whiten teeth. To use baking soda, you can create a paste by combining a small amount with water and gently brushing it onto your teeth. While this cleaning method can be effective, it is crucial to incorporate other antibacterial compounds into your oral hygiene routine. However, if the gum disease continues developing, please seek periodontal treatment near you.

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